Monday, October 8, 2007

Plum and rice porridge with plum puree

Commercial rice cereal is high in iron which can cause constipation. I added plums to add taste and extra fibre.
5 tinned plums
3 tbs commercial rice cereal
breastmilk/formula or boiled cooled water

1. Remove the pips from the plums and push through a seive. Put aside.
2. Make the rice cereal according the instructions on the packet.
3. Add a few tablespoons of plums and mix well.
4. Spoon some plum puree over the cereal layer.

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